Holotropic Breathwork meets Continuum Movement® June 23-28 2019 Czech Republic

Holotropic Breathwork meets Continuum Movement

with Martin Duris, Sylvain Meret and Magdaléna Šimečková

This intensive 6 workshop will be deep diving into ourselves through the combination of two powerful and still very complimentary techniques. Both concepts has the same root, self-inquiry and exploration of who am I. We will focus on embodied meditation through the connection with the movement of our liquid body and breath.


What is Holotropic Breathwork?

Holotropic Breathwork is a powerful technique for self-healing and self-exploration allowing for greater self-understanding, expansion of self-identity and access to the roots of emotional and psychosomatic challenges one might face. Holotropic Breathwork comes from the Greek words ‘holos’ (whole) and ‘trepein’ (going to) meaning moving towards wholeness.
Based on extensive research in psychiatric, psychotherapeutic and spiritual settings it had been developed by the psychiatrist and psychotherapist Dr. Stanislav Grof and his wife Christina Grof. It involves a combination of breathing, evocative music, focused energy release work and integration through art work and sharing. However, the healing and transformation powers develop solely through one’s connection with the breath diving deep into non-ordinary states of consciousness such as meditative and mystical experiences allowing deep healing and self-empowerment.

Holotropic Breathwork provides access to expanded states of consciousness, in which your own wisdom connects with your inner healing and inner transforming power. This healing wisdom guides the experiences towards those aspects which carry a charge, and are ready to be processed or integrated. HB might be of interest if
You are seeking a more experiental approach to healing, one that goes beyond talk therapy.
You are experiencing a major life crisis and seeking deep wisdom and insights.
You want to release unresolved issues from the past.
You want to understand the emotional roots of a persistent physical / psychosomatic condition.
You want to expand your consciousness and further explore your spiritual path.

What is Continuum Movement®?

In Continuum we use specifics breaths, vocal sounds, movement sequences and visualization to awaken what we call the fluid system, the presence of 70 % of water flowing throughout the body (connective tissues, blood, lymph, CSF…). We invoke the intelligence of nature, as a resonant field that not only connect us to the earth but to all species and beyond to the universe.
The fluid system seems to play an important role in rejuvenation by enhancing and producing more fluid activity and hydrating our body. We could say that aging is dehydration process. Movement and sound (or vibration) are two powerful mediums to engage with organic activities. Combined with touch, visualization and attention, they form the basis of the practice of Continuum.
During this week, we will explore, experience and embody these concepts in combination with biodynamic cranio-cacral principles and Holotropic Breathwork.


Where: Bohuslavice u Hlučína, Czech Republic

Info how to get there: http://www.cestakekorenum.cz/kontakt

If you will come from abroad, we will assist you to get the right train or bus connections and then pick you up by a car.

When:  23th June to 28th June 2019
Beginning 17:00 on 25th of June
End: 15:00 on 30th th June


Program:

Sunday: An introduction to the holotropic breathwork and continuum movement
Monday: Continuum Movement practice
Tuesday: Two breathworks sessions
Wednesday: Continuum Movement practice
Thursday: breathworks sessions
Friday: Integration practice


Registration: Martin Duris, martin.duris82@gmail.com, 00421 949 141 025
Maximum 12 participants!

Price: 650 euro / this price involves accommodation on mattraces and food

Please send deposit 250 euros to this bank account:
Martin Duris / MBank
IBAN: SK20 8360 5207 0042 0287 4302
Bank Code: 8360
Swift/BIC: BREXSKBX


ABOUT FACILITATORS:

Sylvain Meret:

Coming from an eclectic curriculum in Visual Arts (BA), Contemporary Dance (p.a.r.t.s.) , somatic and Dance Therapy (Master degree), Sylvain has been active as a performer, choreographer and teacher, working in a range of contemporary and experimental styles, collaborating with many different artists in Europe and Asia. Along side his dance carrier, he was drawn to enter the inner realms of the Body and to explore the creative and spiritual potential that lies within us.
Sylvain studied a wide range of somatic, therapeutic and spiritual modalities. He is a continuum Movement® teacher, wellspring practitioner, “Moving cycle” practitioner (C. Caldwell), and dance therapist, member of Ismeta.. He has a background in Qi Gong with Master Li Jung Feng, BMC® and Feldenkrais and has been initiated to Shamanism with Chief dancing Thunder since 2009. He is currently studying with Amber Gray in her program for survivors of trauma.
Sylvain teaches workshops, classes, retreats and private sessions with a variety of clients and groups on physical, emotional, mental and spiritual issues. Living in France and traveling the world, His endeavor is to explore our human potential through embodiment in connection and co-creative partnership with the field of Intelligences weaving our reality.
“ The real gift of this work, which emphasizes an opening to direct communication and direct knowledge, is to reclaim our bodies, sensations and consciousness to further our sovereignty and self-empowerment”. S.M.

www.co-creative-awareness.org www.sylvainmeret.com

Martin Ďuriš:
is a movement/dance therapist, cranio-sacral therapist and somatic coach. He graduated in 2010 with a Health & Physical Activity Foundation Degree (FdA) from the Bolton University in the UK. This program utilizes the health promoting principles of sport, fitness, physical activity, nutrition and psychology – to prevent and alleviate a number of conditions. As well as these scientific elements, the course also included aspects of sports and health policy, coaching and health promotion strategy. Martin finished the Svastha Yoga Therapy Programme – advanced teacher training in 2014 and continues studying with Dr. Ganesh Mohan and Dr. Günter Niessen. The highlight of Svastha yoga´s approach is clarity and holistic approach. Combining traditional yoga with a wide spectrum of modern medicine and ayurveda. He is a student of Grof´s Transpersonal Training which combines the Holotropic Breathwork and Transpersonal psychology, he is a certified holotropic breathwork facilitator.
He continues to share his knowledge with other people, runs a private somatic coaching and therapy, and is conducting different courses, workshops and seminars – focusing on the combination of embodiment, yoga, martial arts, dance, cranio-sacral therapy and health promotion.
www.martinduris.sk

Magdaléna Šimečková:
Since I first experienced Holotropic Breathwork in 1999 holotropic approach has become integral part of my personal and professional life. I became certified Holotropic Breathwork practitioner in 2011 and I co-organise training modules in Czech Republic with Grof Transpersonal Training. Yet animals, especially dogs, are another passion of my life. By bringing mind, body and the soul in alignment, incorporating holotropic mindset I build a bridge between human and animal worlds, as I run dog training centre focusing on non violent, compassionate dog training and canine and human communication. As I experienced or/and became trained in native american tradition, shamanic journey, body oriented psychotherapy, dance and meditation, my heart and passion still stays with the breathwork.

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Continuum workshop in Prague May 10-12 2019

Fluid resonance, a bridge between physiology and energy

A Continuum workshop with Sylvain Meret, CMT, RSMT, MA

In This Continuum movement® workshop, you will discover the powerful connection between breath, sound and movement as means to contact the fluid intelligence in our body, also called the fluid system. We are composed of 70 % water flowing through our cells, connective tissues, fascia, blood vessels, Lymph, eccetera… Scientists are starting to discover that the fluid system plays a major role in maintaining the body in good health. They are studying the implication of the fluid molecules in conducting physiological, electrical, and electromagnetic signals in acupuncture for instance.

During this workshop, we will explore through breaths, sounds and movement our perceptions of sensations and subtle energies in relationship to organs, glands and energy vortexes (chakras).

Continuum is a movement practice founded by somatic pioneer Emilie Conrad (1934-2014), a proposition to explore the powerful connection between breath, sound and movement and their effects on our body and mind. Continuum is an inquiry of what it means to be a human being in its full expression and in connection with our living environment. It is a path into the unknown aiming to the discovery of self and the mystery of life.

Friday 18:00-21:00

Saturday 10:00-13:00/ 15:00-18:00

Sunday 10:00-13:00/ 14:00-17:00

Contact Romana Ertlova: Romeri777@gmail.com

Continuum retreat “Entering and exiting the dark chamber” July 8-12 2019 Bordeaux FR

This Continuum retreat will focus on a particular sensory space: darkness. In a world where artificial light and technological speed are more and more invasive and destabilizing for our nervous system, we will dive progressively and appropriately into the regenerative darkness.
Found in Taoism and other spiritual traditions, this practice helps to lessen the influx of sensory stimulation to be more attentive to our inner world and by this absence of external light, to illuminate our being from inside.
We will focus upon the  “mystical within the mundane of everyday life”.

This course is intended for people having a somatic practice, meditation and wishing to deepen their self-knowledge.
Hours: 13h – 18h from Monday to Friday
Price: € 300 (€ 260 if registered before April 15, 2019)
Please bring a yoga mattress, a light blanket, a meditation cushion and a soft but opaque headband for your eyes.

Chambre obscure

Cette retraite de Continuum sera axée sur un espace sensoriel particulier : l’obscurité. Dans un monde où la lumière artificielle et la vitesse technologique est de plus en plus envahissante et déstabilisante pour notre système nerveux, nous nous plongerons progressivement et de manière adaptée dans le noir régénérateur.

Cette pratique ancienne, que l’on retrouve chez les taoïstes et dans d’autres traditions spirituelles consiste à amoindrir l’influx de stimulations sensorielles pour être davantage attentif à notre monde intérieur. Il s’agit aussi, par cette absence de lumière extérieure, d’illuminer notre être de l’intérieur. Dans ces traditions, on se réfère à l’activité de la glande pinéale du système endocrinien qui agit sur le cycle circadien à travers la mélatonine, et une production de DMT, substance cristalline produisant des visions.

Il s’agira donc de s’immerger progressivement dans cette chambre obscure, le studio du Cerisier, et de se bander les yeux lors des plongées propres à la pratique du Continuum. Nous aurons des protocoles adaptés pour entrer et sortir chaque jour de cet espace obscure. En adaptant cette pratique ancestrale à notre mode de vie moderne, nous joignons l’expérience « mystique dans le quotidien ordinaire ».

A travers des sons, des souffles et des mouvements inhérents aux fluides de nos tissus corporels, nous éveillerons notre attention somato-sensorielle profonde et focaliserons sur les forces qui régulent notre physio-biologie afin de nous mouvoir vers l’état d’homéostasie.

Ce stage est destiné aux personnes ayant une pratique corporelle, ou de méditation et souhaitant approfondir leur connaissance de soi.

Horaires : 13h – 18h du lundi au vendredi

Tarif : 300 € (260 € si inscription avant le 15 avril 2019)

Veuillez apporter un matelas de yoga, une couverture légère, un coussin de méditation et un bandeau souple mais opaque pour vos yeux.

Merci d’envoyer un cheque d’arrhes de 75 € pour réserver votre place à S. Méret 3A chemin du calvaire 33360 Camblanes

Places limitées à 12 personnes.

Renseignements et inscription : Sylvain Méret 06 10 13 43 60 /

sylvainmeret21@gmail.com

www.sylvainmeret.com

www.continuummovement.com

www.continuumteachers.com

Sylvain Méret, RSMT, CM, MA

Fasciné par les possibilités créatives de corps humain et du mouvement en particulier, Sylvain a reçu une formation artistique universitaire, suivie par les Beaux Arts de Bordeaux, et l’école de danse contemporaine P.A.R.T.S. Il travaille en tant qu’artiste chorégraphique, performeur, et enseignant du mouvement depuis 20 ans. Après une rencontre décisive en 2010 avec Emilie Conrad, fondatrice du Continuum Movement, il se forme aux aspects thérapeutiques du mouvement somatique et dansé, master international en danse thérapie (CODARTS, Rotterdam). Il se consacre à l’étude du  Continuum auprès d’Émilie jusqu’à sa mort en 2014. Il est enseignant certifié de Continuum Movement®, praticien de « Continuum Wellspring« , praticien « Moving Cycle » thérapie psychocorporelle de C. Caldwell, « Body as a Voice » polyvagal informed dance therapy avec Amber Gray, traitement des  traumatismes et chocs psychocorporels. Par ailleurs, Sylvain est nourri des enseignements traditionnels chamaniques de Chief Dancing Thunder depuis 2009.

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